About Abs Workout & Exercises
This app contains the 25 most popular abdominal exercises and workouts, all explained with photos, texts, tips and HD videos. Your own personal trainer! Great for both men and women. A professional fitness trainer...
This app contains the 25 most popular abdominal exercises and workouts, all explained with photos, texts, tips and HD videos.
Your own personal trainer! Great for both men and women.
A professional fitness trainer demonstrates the correct form of every exercise.
Training your abs can have the following results;
- Get a flatter tummy and just feel fit.
- The loss of belly fat.
- The loss of weight.
- Gaining a stronger core
- Develop a sixpack
The abdominal exercises and workouts that are discussed in this app are both ideal for home or at the gym.
The exercises trigger the following ab muscles:
- The middle abs
- The side abs
- The lower abs
While training the side abdominal muscles provides a full six pack and a more complete result, you do not have to start training the side abdominal muscles.
The middle abs are initially more important.
A small selection of the abdominal exercises that are discussed in this app;
- Crunches
- Sit ups
- Knee raises
- Planks
- Few exercises with a medicine ball (Swiss ball)
Check out our other apps;
- Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )
- Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )
Previous Versions
Here you can find the changelog of Abs Workout & Exercises since it was posted on our website on 2016-09-23 06:29:58.
The latest version is 2.0.0 and it was updated on 2024-04-22 15:07:21. See below the changes in each version.
Abs Workout & Exercises version 2.0.0
Updated At: 2016-06-07
Changes: New material design,NEW FUNCTION: Create your own Workout
Disclaimer
Official Google Play Link
We do not host Abs Workout & Exercises on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Abs Workout & Exercises is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
